“One cannot think well, love well, sleep well, if one has not dined well.” ~~Virginia Woolf
Hi there! I'm Susan.
As a Nutrition Specialist, I understand the healing power that REAL FOOD can bring to your life and to the lives of your loved ones. Even more so, I think it’s exciting to know that the best pharmacy to be found is the one to be found in your kitchen!
After helping my young son overcome some challenging health issues with a holistic approach focused on good nutrition, I set out to renovate my own diet to reduce inflammation, balance hormones and regulate my stressed-out body. Next came my husband’s diet (still a work in progress), then my extended family, friends and clients. I’m an avid researcher and take great joy in always learning new things that I’m excited to share along the way. Join me on this fascinating journey to better health and I can guarantee you will love the results!